Friday, November 5, 2010

Follow-up article on posture

Kind of a coincidence that I write about my posture today, then happen to click on the Vegetarian Times website and see an article regarding posture and why you need to improve it. Check it out here.....it has some great exercises that can be used to help strengthen your back muscles!

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Disclaimer—La Chilengüita is a blog created upon my personal experiences and which expresses my personal opinion that in no way represents the views my employer, family or friends.